Have you felt like there is more to know about taking care of your teeth? As you get older, you might realize that there is much you need to know in order to keep them into your golden years. It's not easy, but these tips from your Pineville dentist can help provide you with information that can make that happen.

Prevention is the key to avoiding expensive dental work. Most dental problems are completely avoidable when you take preventative measures. Some important preventative measures are brushing your teeth twice daily, flossing daily, and seeing your Pineville family dentist for a teeth cleaning once yearly. Avoiding sugary drinks like Kool-Aid and soft drinks will also help.

Remember that you are what you eat, and so are your teeth. If you smoke a lot and drink red wine often, your teeth do get discolored. If you want whiter teeth, change what you eat. If it's dark going on your mouth, your teeth are going to get dark from it.

How much time do you spend on brushing your teeth? If you want to brush your teeth efficiently, you will have to spend some time on each tooth so you can brush both sides as well as the space in between teeth. Use an egg-timer if you want to make sure you spend enough time on brushing your teeth.

Brush, brush, brush to avoid plaque. Plaque is a layer of bacteria that coats your teeth. It is transparent. Plaque buildup causes cavities. You can remove plaque by brushing your teeth often. Ideally, you can brush your teeth after each meal. At the very least, brush morning and night.

Hydrogen peroxide is often used as a tooth whitener. To use the hydrogen peroxide correctly, pour a small amount into the cap and dip the toothbrush into it. Gently brush for two minutes. Then, brush your teeth again with toothpaste to help you have sweet smelling breath says your dentist in Pineville.

It is important that you go to the dentist to have your teeth cleaned every six months. Having a professional cleaning helps to get rid of tarter build up and polishes your teeth so that they look their best. It can also help to spot cavities that might be hiding where you can't see them.

Now you know what is needed in order to properly care for the teeth that you love. You see how important they are right? Well, in order to have that smile you want, be sure that you take these tips from your family dentist in Pineville with you. You know what you need to know about dentistry, so apply this information!

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.




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