Lack of proper dental care can make people subconscious about their smile. Lots of people believe that caring for their teeth is hard. This is just not true! Good dental care can be managed in just a few minutes time every single day. Read on and learn some great advice from your Pineville dentist about dental care.

Be sure to brush two times daily. This is the recommendation of the American Dental Association. Make sure you make brushing your teeth part of your daily routine, so you at least do the minimum needed to take care of your teeth. You should also floss at these times.

Of course, we must always brush two times daily; however, sometimes it’s necessary to brush even more than that. If you consume sugary food and beverages, you should brush your teeth right away to avoid cavities says your Pineville family dentist.

Try using dental cleaners on your teeth to keep them healthy. Inter-dental cleaners are typically little brushes used to keep teeth clean between brushings. They are also used to clean between orthodontic wiring and teeth. A few interdental cleaners available include: Oral-B’s Interdental Brush and Reach’s Stim-U-Dent.

See your dentist in Pineville at least once a year. You will greatly improve the health of your teeth with regular dentist appointments. Taking care of dental problems as early as possible can save you money. It will also help you decrease your chances of pain, because you will be fixing things early on. You can guard your wallet and your teeth by getting treatment quickly.

Your teeth are able to show others how old you are. If you have missing teeth or discolored teeth, visit a dentist specializing in restorative dentistry. You can look older when you have an unattractive smile. You can improve your appearance by seeing a dentist regularly and adopting a good hygiene at home.

You should now understand just how easy it is to make sure your teeth are well cared for. You can get the glowing smile that will make you happy, as long as you keep the info from your family dentist in Pineville this article in mind. Find some time for proper dental care, and you can succeed in obtaining a beautiful, healthy smile.

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

No one in the world wants rotten teeth. Cavities are painful as well as unsightly. Luckily, this is something you can avoid. Use the tips from your Pineville dentist in this article to help you maintain a healthy mouth.

You should take at least two minutes when brushing your teeth. This is necessary to reach every crevice in your teeth where plaque may be hiding. Leave yourself enough time for proper brushing, especially in the morning and at night. This will go a long way to preventing plaque buildup.

Enamel decay is the cause of cavities. Bacteria feeds on tooth surfaces, resulting in cavities. Make a dentist appointment every six months to prevent any dental issues. Your Pineville family dentist can even take x-rays. These will help ensure that no new cavities are forming.

Try to go to your dentist every six months. You can prevent a lot of issues and get problems treated early if you meet with your dentist on a regular basis. Your dentist can help you avoid gum disease, catch tooth decay early and remove built up plaque when you visit him regularly.

Make annual visits to your dentist in Pineville. Seeing your dentist on a yearly basis can dramatically improve your oral health. Early detection of dental problems always reduces the cost of expensive treatments later. If small problems are not treated, they can become big problems, which are much more difficult to fix. Speedy treatment will keep your wallet happy and your teeth healthy.

Your teeth can make you look old. See a cosmetic dentist if you have yellow, crooked or missing teeth. You will look much older if your smile is ugly. Have a better appearance and a younger look by going to the dentist and getting those bad teeth fixed.

Nobody likes to look at a mouthful of decaying teeth. Not only do they look bad, but they're likely painful. Take care of your teeth so this doesn't happen to you. Refer back to the tips from your family dentist in Pineville you got here if you have any questions.

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

Everybody wants a great smile with white, even teeth. Even if your teeth are not perfectly straight, you can still keep them healthy and looking good. The information from your Pineville dentist you find here can help you take better care of your teeth, so you will never have to be without them.

Avoid drinking soda during the day. The sugars contained in the drinks will have a negative impact on your teeth, so drink water instead of soda. Water helps your health overall, and can give you great teeth.

Some foods cause damage to your teeth. Sweets should only be eaten in moderation. Do not drink very hot or cold drinks, including coffee, to keep your teeth white. Drinking through a straw minimizes contact with the teeth says your Pineville family dentist.

Eat acidic foods and sweets sparingly. Foods in these groups are damaging to your teeth and gums. If you simply must consume these items, you should drink lots of water and eat other foods as well. As soon as possible, brush your teeth thoroughly to prevent further damage.

It may be necessary for you to brush more than twice a day in certain situations. Brushing after sugary foods can protect your enamel and help prevent cavities.

Attempt to see your dentist in Pineville every 6 months. When you get on a regular schedule, you'll be able to keep a lot of bad issues from occurring. You'll be able to keep plaque build-up at bay, keep tooth decay from forming, and even keep gum disease from setting in.

Dental hygiene offers a variety of benefits from good health to good looks. Infection and heart disease can be rooted in bad dental hygiene. Stay healthy by using the advice from your family dentist in Pineville  in this article.

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

You only get one set of adult teeth. That's why it's so important for you to care for them properly. This article contains valuable information about how you can care for your teeth, so that they continue to be white and strong as long as you need them. Keep reading for some great tips from your Pineville dentist.

When you start noticing a cavity forming, or any tooth pain, you should call a dentist as soon as possible. This is because once this starts happening, you could lose the tooth. You could also end up spending tons of money getting it replaced. Take care of your teeth regularly and find a dentist in your area.

Daily flossing is essential to healthy teeth. Take a generous amount of dental floss and insert it gently between your teeth. Move the floss up from the gum on the side of each tooth. This will remove plaque that you can't reach with your toothbrush and help keep your teeth their cleanest.

There foods out there that have damaging effects to a person's teeth. Don't eat sugary foods if you can help it. Do not drink very hot or cold drinks, including coffee, to keep your teeth white. Drink through a straw to minimize the damage on your teeth according to your Pineville family dentist.

Brushing is only effective when you do it the right way. Your toothbrush should be held an angle. In addition, you should use quick back-and-forth motions to clean your teeth. Make sure that you don't brush too intensely, because you could harm your gums. Finally, don't forget to brush your tongue, either.

It's important that you are flossing each day. Regular flossing will keep your teeth and gums healthy. Place the floss between your teeth. Use a gentle sawing motion, working your way up and down the teeth. Don't get the floss under the gums; it should be at the gum line. While the spaces between your teeth are important, you should also focus on the front and back as well when flossing,

Consider asking your regular dentist in Pineville about dental sealants. Sometimes brushing just isn't enough. A dental sealant is a protective coating that goes over the portions of your teeth used to chew food. These are often put over back molars and can be very helpful in the prevention of tooth decay.

Now that you've had a chance to go through the tips laid out here, you can start a dental care regiment. Apply the tips to your life, and you will see that your teeth continue to look fabulous. Make sure to keep seeing your family dentist in Pineville as well, and your teeth will look great into old age.

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

Have you felt like there is more to know about taking care of your teeth? As you get older, you might realize that there is much you need to know in order to keep them into your golden years. It's not easy, but these tips from your Pineville dentist can help provide you with information that can make that happen.

Prevention is the key to avoiding expensive dental work. Most dental problems are completely avoidable when you take preventative measures. Some important preventative measures are brushing your teeth twice daily, flossing daily, and seeing your Pineville family dentist for a teeth cleaning once yearly. Avoiding sugary drinks like Kool-Aid and soft drinks will also help.

Remember that you are what you eat, and so are your teeth. If you smoke a lot and drink red wine often, your teeth do get discolored. If you want whiter teeth, change what you eat. If it's dark going on your mouth, your teeth are going to get dark from it.

How much time do you spend on brushing your teeth? If you want to brush your teeth efficiently, you will have to spend some time on each tooth so you can brush both sides as well as the space in between teeth. Use an egg-timer if you want to make sure you spend enough time on brushing your teeth.

Brush, brush, brush to avoid plaque. Plaque is a layer of bacteria that coats your teeth. It is transparent. Plaque buildup causes cavities. You can remove plaque by brushing your teeth often. Ideally, you can brush your teeth after each meal. At the very least, brush morning and night.

Hydrogen peroxide is often used as a tooth whitener. To use the hydrogen peroxide correctly, pour a small amount into the cap and dip the toothbrush into it. Gently brush for two minutes. Then, brush your teeth again with toothpaste to help you have sweet smelling breath says your dentist in Pineville.

It is important that you go to the dentist to have your teeth cleaned every six months. Having a professional cleaning helps to get rid of tarter build up and polishes your teeth so that they look their best. It can also help to spot cavities that might be hiding where you can't see them.

Now you know what is needed in order to properly care for the teeth that you love. You see how important they are right? Well, in order to have that smile you want, be sure that you take these tips from your family dentist in Pineville with you. You know what you need to know about dentistry, so apply this information!

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

No one wants a mouth full of decay! It can be painful and unsightly. Luckily, you can avoid this with the right information and care. Use this advice from your Pineville dentist to make sure your teeth stay healthy.

If you need a drink during the day, do not choose soda. Soda contains a high level of sugar so this will not help your teeth at all. Try water instead. This will make you more healthy overall, and you'll also get better looking teeth.

A soft bristled brush that fits your mouth is needed for proper tooth cleaning. After you have finished brushing, set the toothbrush out and allow it to air dry to prevent bacteria from growing. It should be stored upright with lots of free space around it.

If you are really stressed, make a signal with your Pineville family dentist ahead of time that means "I need a break." For example, you could suggest that you'll give a hand signal when you are in too much pain. Most of the time, these signals won't be necessary; however, knowing that these signals are available can do wonders in helping you relax during your session.

Hydrogen peroxide can whiten your teeth. To help whiten your teeth, brush your teeth with hydrogen peroxide twice a week. Brush gently and avoid gums for a couple minutes. After you are done brushing with the hydrogen peroxide, go ahead and brush with your regular toothpaste.

Don't chew ice. Chewing on ice may crack your teeth, which can make you more susceptible to more serious dental conditions. You would also be wise to be mindful when consuming popcorn or nuts. If you have a tooth that you think is cracked, contact your dentist as soon as possible.

Be sure to floss your teeth at least once per day. Flossing correctly makes a big difference. Place the floss between your teeth. Gently pull the floss to and fro. Never floss below the gum line. Clean your teeth with the floss, one-by-one.

Nonalcoholic or natural mouthwash should be used daily. These are great for making your breath smell good without a burning sensation. While mouthwashes with alcohol keep your breath fresh for an hour or two, they sometimes leave the mouth very dry. A dry mouth is one of the most frequent reasons someone has bad breath says your dentist in Pineville.

Never use hard-bristled toothbrushes. A hard bristle can cause gums to recede. Over time, the bristles may erode your teeth. These factors will combine to give you extremely sensitive teeth. That's why you should use a soft brush (or a medium one at most).

When a dentist recommends a deep cleaning, ask for a second opinion. This form of cleaning costs a lot more so be sure that you aren't being duped.

You should brush and floss on a daily basis. Nonetheless, brushing and flossing don't destroy all oral bacteria. You have to also use a rinse that is anti-bacterial. Use it every time you brush so that your mouth is truly as clean as it could be.

No one wants to look in the mirror and have a mouth full of blackened nubs staring back at them. It does not look good and there is probably some pain experienced as a result. Avoid cavities by following the advice from your family dentist in Pineville in this article and visiting a dentist twice a year. Refer back to this information as needed to keep your teeth looking their best.

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

It is an indisputable fact that dental care is a thorny issue for many who still harbor outdated ideas about what kinds of treatments are available. The truth, however, is that getting familiar with modern innovations in dental care and treatment is a great way to ease those fears and start getting appropriate levels of care. The guidance from your Pineville dentist that follows is an idea place for anyone to begin.

When you are brushing your teeth, make sure that you get all of the toothpaste out of your mouth by rinsing properly. Leaving toothpaste on your teeth can cause buildup, which can negatively affect the health of your mouth. After you are done, give your mouth a good rinse three times with a cup of water.

Consider trying dental cleaners on teeth in order to boost your dental health. These tiny disposable brushes are also used to keep braces clean. Common interdental cleaners include the Sulcabrush and the Oral-B inter-dental Brush.

If you want to have teeth that are healthy, it's not enough just to brush. In addition to brushing, make use of floss and antiseptic mouthwash. Germs not killed by brushing are killed by mouthwash. Floss lets you get to food and plaque found between the teeth. Go for the trifecta if you want healthy teeth.

While flossing is very important, make sure you do it gently according to your Pineville family dentist. If you floss too hard, you can cause gum pain, irritation, swelling, and bleeding to occur. To get rid of plaque without harming your mouth, gently slide the floss back and forth in between your teeth. Follow the curves of each tooth in an up and down motion.

If you have gum inflammation or you are susceptible to it, it is important that you avoid hot foods and drinks. These foods and beverages only cause gum inflammation and irritate problems you already have. If this is a problem for you, stick to either cool or warm foods and beverages.

It is important that you are following proper brushing procedures. Brush when you get up and before going to bed. When you sleep the saliva gets dry, keeping bacteria that cause cavities away. Make sure to brush your teeth for around two minutes, with the brush at a forty-five degree angle.

When choosing a dentist, don't forget to think about location. Do you work? Would it be more convenient to go to someone who is near your office? Or would you prefer to go to someone that is close to your house? If it is inconvenient to get to your dentist, you might not go, which is why it is important to consider this factor.

Watch out for carbonic acids that are found in fruits and even fruit juices, because these can discolor your teeth and slowly erode the enamel. If you enjoy citrus foods or orange juice, spend a few minutes brushing your teeth when you are done consuming these products. This minimizes damage to the tooth enamel says your dentist in Pineville.

Make sure you take your children to the dentist at an early age. These initial visits will set the stage for the rest of their life, and you want them to view visiting the dentist as an important bi-yearly event. You can start taking your child to see the dentist when they have teeth, and their pediatrician should be able to make a referral to get the process started.

Far too many individuals avoid seeking proper dental care due to mistaken beliefs about what common treatments entail. However, education on the topic can go a long way toward battling those misconceptions and paving the way to increased dental health. With any luck, the tips and information from your family dentist in Pineville found above have helped provide the sort of insight needed.

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

If you'd like a brighter smile, you can always whiten your teeth. There are a lot of procedures out there that can be used to help you, and they are a little confusing at times. Luckily, you will find this article from your Pineville dentist to be helpful when you're trying to learn more about dental care.

It is vital that you are brushing two times per day. Dentists and dental associations recommend this for optimal oral health. Brushing your teeth should be part of your regular routine. Don't forget to floss!

If every time you brush your teeth there's any trace of blood inside the mouth, go see your periodontist or dentist. Bleeding gums could mean gum disease, which could become a major issue if left untreated. Gum disease can make you vulnerable to bone loss, tooth loss, infections, and diabetes.

You should try using hydrogen peroxide to whiten your teeth. When using hydrogen peroxide to whiten up your teeth, you only need to apply a very small amount to your toothbrush. Make sure you are gently brushing for two minutes. Use toothpaste to finish cleaning your teeth according to your Pineville family dentist.

You can show your age with your teeth. Misaligned or yellow teeth need to be fixed. Bad teeth can make you look older. Shave years off of your appearance and make a dental appointment to have ugly teeth dealt with.

Visiting the family dentist can be a scary experience for kids. Help them to feel better about dentist visits by letting them know dentists want to help them. Choosing a pediatric dentist that makes the waiting room and exam rooms kid friendly, can really make all the difference in your child's comfort level.

Make sure you're visiting your dentist in Pineville on a regular basis. Going often will make sure that your teeth stay in good condition. Your dentist is a professional, which means he or she can spot any kind of small, almost undetectable problems early, which can prevent huge problems in the future. Minor problems can eventually become severe problems without proper treatment.

Be sure to brush two times a day for the best dental health. Bacteria has grown in your mouth during the night and needs to be removed in the morning. Brush at bedtime to clean your teeth after a day of eating, drinking and using tobacco products.

Even if your teeth are not natural, you must follow through on dental hygiene. Like you would brush teeth, brush your dentures. It is also important to brush your tongue or use a tongue scraper, which also gets rid of bacteria that cause bad breath.

Take your time when you brush your teeth. Many people unnecessarily rush through brushing their teeth. Don't do this. Take the proper time to brush your teeth right. Don't rush through the process and just brush the front surfaces of your teeth. Be sure to brush thoroughly, and do so for no less than two minutes.

It is possible to have healthy teeth and gums. You have so many options when it comes to what teeth whitening products you choose. However, as long as you put the tips from your family dentist in Pineville that you read above to use in your search, you should have a pretty easy time finding the one that meets your needs. Your teeth and gums will be happy!

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

We all want to have healthy teeth without investing a lot of time or money. This article has lots of great advice from your Pineville dentist for proper dental care. All you have to do is carry out the plans for a much better smile.

Buy a great quality toothbrush and make sure that you replace it regularly. It has to be soft against the gums. If your teeth bleed when brushing, you might need a softer brush. Try to replace your toothbrush once a month to avoid bacteria from growing on it.

If you're teeth are very sensitive to temperature like hot and cold, you might need to try a new toothpaste. Let your dentist know you are experiencing sensitivity. Let your Pineville family dentist check first to rule out other reasons behind your sensitivity.

You may be aware that brushing your teeth twice a day is the way to keep your teeth clean and healthy, but there are times when it is important to brush more often. If you consume sugary food and beverages, you should brush your teeth right away to avoid cavities.

Attempt to see your dentist every 6 months. Going regularly can help you prevent most teeth issues. Frequent visits will prevent gum disease, tooth decay, and plaque buildup.

Avoid brushing your teeth with an extremely hard-bristled brush. This opens up root surfaces and can cause gum recession. Teeth can also be worn down. Your teeth will become more sensitive if you do not select a soft or a medium toothbrush.

Don't skimp on floss. You should be able to get your whole mouth clean with around 20 inches. Stabilize the floss by twisting it around both of your middle fingers. Allow for a 1" length of floss for each space between your teeth.

Always read toothpaste labels before buying. Fluoride should be an essential ingredient in your toothpaste. Other ingredients will certainly be abrasive. If your gums are suffering, switch to a less abrasive compound.

When you buy toothpaste, you must look for one with fluoride, even if it's natural. This makes your teeth stronger, which prevents cavities, breaks and other issues. This leads to a healthier mouth.

If you take good care of your mouth, you will not have bad breath. If your mouth is healthy overall, you will almost surely be able to avoid having offensive breath, which is created from volatile gasses in your mouth. These odors come from the breakdown of bacteria and tooth matter inside of your mouth.

Not having dental coverage is not an excuse to avoid the dentist. You could use a dental savings plan. Look online or discuss dental savings plans with your doctor or dentist. You may also check with local dental offices to see what plans they accept.

If you are unable to afford dental care, see if your dentist in Pineville will make a payment plan. Often dentists offer a direct payment plan or offer the option of using a financing company. This makes dental work more affordable, and it keeps you from having to wait for necessary procedures.

Care for your teeth well for the best smile. Regular brushing and flossing will help your teeth remain healthy. Keep your teeth healthy and strong with ample calcium and vitamin D.

Before you decide on a dentist, make sure to talk with them first. Speak with them about how they're sterilizing the equipment they use. If they don't have a good answer, leave.

Make sure that you show your children how to properly care for their teeth. The quicker you can get children involved with their dental hygiene, the better their teeth are going to be later on in life. Your overall health will be better, and you won't spend as much on the dentist.

Chewing sugar-free gum is a good way to keep teeth strong and in good health. Gum chewing helps produce more saliva in your mouth. Increasing saliva actually inhibits plaque formation and helps prevent decay. By neutralizing natural mouth acids, it can reduce the risk of tooth enamel erosion.

There is more to properly caring for your teeth than going to the dentist, flossing, and brushing. You also need to live a healthy lifestyle when it comes to what you eat, drink and whether or not you smoke. Stay away from foods and drinks that can discolor your teeth. If you smoke, quit now!

To reduce the risk of cavities, give your teeth a good brushing at least twice a day. Brush first thing in the morning and before bed. Not brushing your teeth can leave harmful bacteria that help promote decay.

Everyone wants to have a beautiful smile! The tips from your family dentist in Pineville  you've learned from this article can help you have the type of smile you've always dreamed of. It's important to treat your teeth like they need to last you for a life time, because they do! So, take care of your pearly whites and smile!

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.

It can be really difficult to find an excellent dentist. With such a wise selection available to you, it can be confusing to determine which dentists come with good reputations and which ones you should avoid. This article will give you advice from your Pineville dentist on how to pick the best dentist possible.

If you're nervous about having procedures done, practice deep breathing. Practice the technique on a regular basis. It should make the visit go more smoothly.

See your dentist twice a year, at least. Your teeth will be healthier by sticking to this schedule. It costs less to repair problems with teeth if these problems are caught early. It is easier to fix little problems than big ones. Quick and short treatments can maintain healthy teeth and a healthy wallet.

If you are concerned with having healthy teeth and a great smile, you should be doing more than just brushing. Flossing and using mouthwash are two things that you must do as well. Mouthwash will kill any germs that were missed with your brushing, and flossing removes food and plaque from between your teeth. Make sure you are doing all three.

Brush every day. At least twice a day is best to brush, preferably after every meal. Brush every tooth surface and spend a minimum of three minutes brushing. Be gentle and make sure to pick up a toothpaste that has fluoride in it. Floss, too!

If you're a lady that wears lipstick, you can use it to make it look like your teeth are healthier. Colors that have a blue tone can help the appearance of your teeth. Light shades of lipstick can have the opposite effect. Your teeth can look yellow even when they are white!

A tongue that's healthy is as important as having healthy gums and teeth. Make regular use of a tongue scraper a part of your brushing routine in order to guard your overall health. This will keep excess bacteria off of your tongue, and they are fairly inexpensive. If you don't have a tongue scraper, use your toothbrush to scrub your tongue.

Use enough floss when you set out to clean your teeth, don't worry about how much you use. Twenty inches should be about right to get the job done. Use your middle fingers to twist the floss. There needs to be close to an inch of floss so you're able to clean each tooth separately according to your Pineville family dentist.

Brush two times a day for best results when it comes to your teeth. Brush first thing in the morning to wash away bacteria that accumulates overnight. Brushing each night, eliminates the food you've consumed throughout the day.

Purchase a toothpaste that contains fluoride. It will help to make your teeth stronger and protects against breaks, cavities and other problems. When you have strong teeth, it means you have healthy teeth.

Make sure that you brush well. Brush when you get up and before going to bed. When you sleep, saliva dries to help keep bacteria down. You should be setting a timer for two minutes at least while brushing your teeth with the toothbrush held at 45 degrees.

You should brush and floss on a daily basis. You have a slim to none chance of killing all bacteria with just brushing and flossing. This is why it is important to follow up your brushing and flossing with using an anti-bacterial mouthwash.

Your gums and teeth are severely impacted by smoking. If you do not see what is happening yet, you should research what damage smoking can cause on your teeth. Commit yourself to quitting now. Visit your dentist in Pineville for some tips on how to quit.

In order to have a healthy smile, you must eat foods that help to promote good oral health. Take sweets and sodas only in limited quantities. Sugary foods provide a breeding ground for plaque and bacteria, leading to significant oral issues. Minimizing your coffee intake will keep teeth white. Both are known to discolor teeth.

If your teeth decay rapidly, look at nutritional deficiencies. If you do not get the right nutrients in your diet, you can develop dental issues. Start taking a vitamin and ask your doctor to test you for deficiencies in your diet so you can be healthier.

There is one key technique for dental health. You must visit your dentist at least two times a year. When you make these trips to the dentist, you will get a dental cleaning as well as a check-up. Your dentist will deal with any problems and discuss any concerns you may have.

Many people have heard that using things like vinegar and lemon will help whiten their teeth. This is not true, though; remedies like those have so much acid that they will actually harm your teeth. This can damage your enamel and make it easier for them to stain.

Your teeth are important. Look for a dentist who has a good reputation and makes you feel comfortable. Use the advice from your family dentist in Pineville you have just been given to make sure your teeth are properly cared for.

For the best dental care in Pineville, visit First Dental of Pineville at 10700 Kettering Dr. Ste. A Charlotte, NC 28226.